I’m so excited to share this with you! This has been a great summer so far, and it’s only getting better, especially since this month I’m launching I Thrive Self-Care Sunday Meetups for Women.
I Thrive is for the woman who is ready to put herself first, understanding that she must give herself love, care, support and healing before she can capably, successfully and completely give it to others. It’s an affirmation, and a commitment to apply practical self-care regimens that motivate women to make themselves a priority.
Meetups will be held the last Sunday of each month, 12pm – 3pm. Registration is only $12 and will include interactive wellness activities and demonstrations, resources, and tips and how-to’s that focus on whole living practices like mindfulness, yoga, personal affirmations, clean eating, meal prep, journaling, goal-setting, time management and so much more. On occasion there will be guest speakers at meetups who will share their expertise on the topic of the month.
So, Phoenixes in Columbus, OH join me July 30 for the kick-off of I Thrive.
Our topics and demonstrations of the month: (1) How to Create Your Own Personal Affirmations and (2) Learning Techniques & Exercises for Mindfulness Practice
I Thrive is an opportunity to…
- Meet & bond with other women who are just as committed to self-care breakthroughs and transformations.
- Receive encouragement and guidance that helps your daily practice.
- Know you’re not alone on this path. We’re all figuring this self-love thing out together!
- Be in a sacred space that honors vulnerability, and provides preparation and rejuvenation for the upcoming week.
- Dig in and give yourself the love you deserve, the necessary and invaluable me-time that feeds the mind, body and soul.
Life is all about balance, and to maintain balance we must be intentional about giving ourselves what we need to have it. Let’s build an “I Thrive Tribe” who enjoys the process and celebrates our progress.
Register for July 30 HERE.
Ayanna Jordan is founder of The Phoenix Rising Collective. As principal consultant and leadership development trainer and coach, she develops and facilitates dynamic women-centered workshops with a focus on how putting self-love into action can transform your life. She also creates coaching seminars and training that support women’s professional growth in authentic leadership, entrepreneurship, and passion-filled work. Her interactive approach inspires action and creates a non-judgmental, sacred space for women to truly explore their personal and professional goals while gaining support and sisterhood from others who’ve also made a commitment to sustaining self-love.