SHED LIGHT is an informative and enlightening series collection on topics that are not only meant to spark positive change and connect to the spirit, but give women and girls a voice. In each series, the PRC will explore and share research, resources, and of course, personal stories that generate much needed discussion on how to build and sustain healthy self-esteem.

We will “shed light” on the diverse ways women are making self-care a priority, and also provide thought-provoking information, forums, and mini-challenges in the areas that deserve more attention, conversation, and growth in order to boost healthiness, happiness, and wholeness.

Take a look (below) at the series we’re currently featuring as part of Shed Light, and also be sure to participate! Your voice is needed. Your presence is powerful. And your story is important - not only for your own personal growth, but to serve as an inspiration to other women. Be the light.