Take a deep, deep breath and declare that your joy is non-negotiable.

You have a right to experience it, so be diligent about letting it bubble over in your life. (Yes, even during a global pandemic and fighting for justice and against racism. In fact, because of all these things it’s imperative now more than ever that we create light and balance. We have to in order to keep going; our well being depends on it.)

Remember what brings you joy, and unapologetically do MORE of it. Let the joy-filled energy permeate your mind and body, as it is healing and also a revolutionary act.

Happy Juneteenth. Be self-love in action.

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Ayanna Jordan is founder of The Phoenix Rising Collective. She is a personal development coach creating and facilitating dynamic women-centered, self-care workshops with a focus on how putting self-love into action can transform your life. She also creates training programs and group coaching that empowers women’s professional growth in authentic leadership, entrepreneurship, and passion-filled work. Her interactive, holistic approach inspires action and creates a non-judgmental, safe and supportive space for women to truly explore and affirm who they are, what they want and how they want to do it.