The Phoenix Rising Collective

Inspiring Women. Empowering Change.


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SELF-LOVE TIP OF THE DAY: Dance!

dance as healing[the phoenix rising collective]

[Photo Credit: Derek Bridges; Jazz & Heritage Kumbuka African Dance & Drum Collective]


Dance! When was the last time you moved your body to release stress and anxiety? Movement is healing. You don’t need a partner. Have a dance party for one! Get up and move. Freestyle. Let it all go. Dance!

Be self-love in action.