June 25, 2014 by The Phoenix Rising Collective Leave a comment SELF-LOVE TIP OF THE DAY: Dance! [Photo Credit: Derek Bridges; Jazz & Heritage Kumbuka African Dance & Drum Collective] Dance! When was the last time you moved your body to release stress and anxiety? Movement is healing. You don’t need a partner. Have a dance party for one! Get up and move. Freestyle. Let it all go. Dance! Be self-love in action.