The Phoenix Rising Collective

Inspiring Women. Empowering Change.

SELF-LOVE TIP OF THE DAY: Dance!

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dance as healing[the phoenix rising collective]

[Photo Credit: Derek Bridges; Jazz & Heritage Kumbuka African Dance & Drum Collective]


Dance! When was the last time you moved your body to release stress and anxiety? Movement is healing. You don’t need a partner. Have a dance party for one! Get up and move. Freestyle. Let it all go. Dance!

Be self-love in action.

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Author: The Phoenix Rising Collective

The Phoenix Rising Collective provides self-care workshops, heart-centered professional development and authentic leadership training that inspires women to be self-love in action. It is a positive, women-centered, spirit-affirming community where you can grow, share, and learn with others who have the same commitment.

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