Dance! When was the last time you moved your body to release stress and anxiety? Movement is healing. You don’t need a partner. Have a dance party for one! Get up and move. Freestyle. Let it all go. Dance!
The Phoenix Rising Collective provides self-care workshops, heart-centered professional development and authentic leadership training that inspires women to be self-love in action. It is a positive, women-centered, spirit-affirming community where you can grow, share, and learn with others who have the same commitment.