I'm telling you this because it's exactly what I've been saying to myself every single day. I'll be honest I've had to take a break from posting to process this experience, to grasp its magnitude and what I'm learning, what it is teaching many of us.
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What I've learned is this pandemic continues to humble me yet strengthen my resilience, to provide time to go within, and to also deep dive into the care I give self and the community.
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It is teaching many of us the importance of authentic connection, joy in the little things and working as a collective. In fact, I'm in awe of the beautifully creative and innovative ways it has brought us closer together, ways I never thought imaginable.
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Yes, it's major. Yes, it's like nothing we've EVER experienced. Yes, the thought of it can be debilitating at times, but we're in it now, and we'll make it through together.
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With that being said, this has also given ample opportunity for me to experience the full range of what I feel at times, and there's no right or wrong way to feel it. Remember, this is all new ground, so don't be afraid to cry, laugh, dance, shout or scream if you need to. It's good for the soul, good for your healing.
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Last thing, if you would please do a favor for me. Put your hand over your heart. Close your eyes; take a few deep, deep breaths, and then on the exhale I want you to say to yourself, "This too shall pass," because it will. Hang in there!
