We’re very inspired by Janine’s self-love story, so of course it’s time to share it with you! She loves herself by creating “me” time – quality time that gives her space to figure out what she requires to move in a direction that’s beneficial to growth. “The time I create for myself enables me to cater to the desires of my mind, body, and soul,” she says.
On a weekly basis, she exercises her mind with inspiring reads that support her success in life. In addition to reading, Janine takes time to express her thoughts through words or visual art, strengthening her communication skills so that she’s able to relate to others in a way that is more authentic.
She loves and cares for her body by getting plenty of rest, engaging in physical movement through dance and weight training, treating her natural hair with care and thinking well of it, consuming nourishing foods that she prepares, and enjoying sunbathing sessions. “I consider nature to be a healer of sorts. Therefore, the act of sitting outside gifts me with an opportunity to observe and become receptive to ideas and the healing calm that the quiet of nature brings,” she shares. Being in nature and relaxing outside under the sun brings comfort to her soul.
Janine’s self-care regimen creates a deeper love for who she is, and also leaves room for her to offer love to others.
To see more of this beautiful artist’s work follow her on pinterest at janine jackson (wombmind).
Love Yourself First! Friday is a weekly self-love series created by the Phoenix Rising Collective. Beautiful, diverse women of color tell their stories of triumph, share their personal affirmations, and declare their love for their own lives! The series is meant to inspire and empower women to fiercely demonstrate self-love in action in order to build and sustain healthy, positive self-esteem. Be sure to read some of our other inspiring stories.