The Phoenix Rising Collective

Inspiring Women to be Self-Love in Action


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She Makes It Beautiful – An Interview with Entrepreneur, Golda Smith – Fit Mommy Blog

GoldaSmith[phoenixrisingcollective]

She Makes It Beautiful (SMIB) encourages and inspires women to follow their entrepreneurial dreams by interviewing and sharing the phenomenal stories of women who’ve already taken that courageous leap and soared.

I ask entrepreneurs in diverse creative professions to participate, and they are more than willing to pay it forward. So, from opening a dance studio to starting a bakery to grooming pets and everything in between, you’ll read unique and empowering stories about how these women decided to make it happen!

Don’t forget! Download your free SMIB Bonus Materials below. Use them as your personal toolkit to help get that dream off the ground. All bonus materials complement the advice and tips given by each of the entrepreneurs.

GoldaSmithFitMommy[phoenixrisingcollective]

Golda Smith, Creator of Golda Smith – Fit Mommy Blog

This SMIB interview is with the dynamic and positive, Golda Smith, Founder, Personal Trainer, and Nutritional Cleansing Coach of Golda Smith – Fit Mommy Blog.

My first thought about Golda? “What a beautiful spirit!” Her smile is infectious and most certainly reveals her inner light. I was excited to talk with Golda not only to learn more about the incredible work she is doing coaching and supporting women in their healthy living journeys, but to also share her personal story of resilience, as it epitomizes what it means to be a Phoenix rising! She used her challenges (or what we often call failures) to propel her forward with more strength, clarity, and purpose. Her own transformation, of course, is an essential part of what makes her such an inspiring and effective coach.

Golda was born and raised in Brooklyn, New York. She went to college in the south and lived there for many years. While there she was in what she calls the picture perfect relationship with a man she was planning and building a life with. Two kids later their relationship took a turn for the worse and the couple eventually went their separate ways.

We all know that when it rains it often pours, so on top of a break-up, the condo she lived in flooded and with no emergency savings, unfortunately, Golda ended up on her ex-boyfriend’s couch. Not at all happy with her living situation, she made the decision to leave: “I humbled myself, packed my chocolate drops (that’s what I call my children), a few bags and moved back home to New York where I was blessed to have the support of family. What could have been a very stressful time was a blessing, not only did I have family but I also had time to get my head together.”

During the journey back to herself she took self-care very seriously – emotionally, physically, and spiritually. Golda worked with a life coach and began working out again; it was during this time of transformation that Fit Mommy Blog was born.

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A Fit Mommy makes herself a priority because she can’t take care of everyone else and neglect herself; Golda’s goal with Fit Mommy is to “lock arms with awesome women (especially moms) to raise happy, healthy children and contribute to our communities in meaningful ways while creating freedom and leaving lasting legacies.”

When and why did you start Fit Mommy Blog? What sparked your interest?

About two years ago I started Fit Mommy Blog, and I started because I had GoldaSmith.com which is Social Media Management but kept being drawn to and finding my way back to health and wellness. I wanted to separate the two things and the name that kept popping up for me was Fit Mommy Blog. I kept seeing other moms who were not making health and wellness a priority. It was important for me to just share and show other women that it’s totally fine to make themselves a priority. It’s not just about having a hard, buff body but just about all facets of health and wellness – spiritual, emotional, food, and definitely exercise.

How did you know this is what you wanted to do for women and that you were meant to do it?

I’d say that’s pretty easy. They say that whatever you do that doesn’t feel like work then that’s probably what you should be doing. And this doesn’t feel like work; it’s something that I absolutely love doing. I love sharing with people. I love fitness. I love food – good food! And I really love inspiring people to just be more and to do more.

What was the process like getting the blog started and using your experience as a coach to get women on board with Fit Mommy Blog?

Definitely having a coach – someone who has been there and done that. Working with a coach is an investment in yourself. I always tell people never be afraid to invest in yourself. I always say to people whatever it is that you want to do there is someone else who has already done it. So, if you have to come out of pocket to pay a coach, a mentor then do that. If you can’t afford one then there are so many people who are doing great things that offer free information, but you always want to find guidance. Every great person who has done anything worthwhile has had or currently has a mentor.

Was there a pivotal moment when you recognized what you were doing would be successful?

No. And I’m being serious! There are so many days when I throw my hands up and say to myself, “Is anyone reading this? Does anyone really get it?” Then I’ll get an email or a comment that says, “Thank you so much for writing that. I really love what you’re doing.” And that feels like someone is giving me chest compressions; my heart starts beating again and I keep going. I do know there is a purpose, and I perhaps put too much pressure on myself sometimes because I have so much and I want people to receive it. However, it’s just about being consistent and knowing that whoever is suppose to get the message will get it.

What do you love most about what you do?

I love being able to help people feel better, just feel better in whatever way that is – whether it is fitting in their clothes better, being able to not have stress/handle stress, or just putting a smile on a client’s face. Knowing that I’ve helped contribute and not destroy (because there are enough people out there destroying). To be a part of the building up of someone, that is what I love.

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Golda training with a Fit Mommy client.

How do you maintain a healthy balance in your personal and professional life?

My organizer! (Golda shows me her perfectly organized, color-coded, highlighted organizer). I schedule personal time for myself; I schedule work time; I schedule family time. Everyone has their own color and that’s non-negotiable.

Lastly, what advice can you give to women seeking to fulfill their own entrepreneurial dreams?

Do it! Do it because this is it. You could be gone at anytime. You could be gone tonight; you could be gone tomorrow. You don’t know when. My greatest fear is dying not doing half the things I say I want to do. As I get older, the reality of death is REAL. Not that I know when it’s going to happen or anything, it’s just the reality – that wake up call that says, “What are you waiting for?” You might not be able to do everything but at least try – nothing wrong with trying. You never know, so do it!

Don’t allow your “isms” to stop you – whatever nonsense you’re telling yourself about yourself. I always say on social media, “What you say about yourself is more important than what other people say about you.” You have to believe in yourself. Speak confirmation to yourself, and even if you don’t believe it now if you speak it enough your conscience will begin to believe it.

Whatever the dream is don’t let anyone talk you out of it. Take advice from people who have the results you want to have and not “Pookie” down the street who doesn’t have any ambition. Sometimes you are going to be your only cheerleader and that’s OK, too. Everyone isn’t meant to understand your calling, your dream that’s been given to you.

 

For more on Golda and the inspirational work she’s doing to keep busy moms healthy and happy, please visit Golda Smith – Fit Mommy Blog; and by all means, follow her social network, HERE.

Now, take a look at the free SMIB Bonus Materials that complement Golda’s interview.

SMIB_Banner[GoldaSmithWorksheet]

Remember, you’re building your SMIB Entrepreneurial Toolkit! Didn’t get your bonus materials from the last interview? Well, go back, recap, and download it HERE.

Tell us what you think, Phoenix!

We want to hear about how you are inspired by Golda Smith, as well as your progress building your toolkit, so tell us in the comment section below. You can also share a snapshot of how you used the SMIB bonus materials on Facebook and Instagram with the hashtag: #SMIB #thephoenixrisingcollective Tag: @thephoenixrisingcollective

 


About the Contributing Writer:

Ayanna_Prof_Headshot[Mktg_Phoenix2]Ayanna Jordan is founder and self-esteem education consultant of The Phoenix Rising Collective; she is also the editor-in-chief for Phoenix Shine, The PRC’s blog and spirit-affirming online community. She has always had a passion for inspiring others through writing, coaching, and teaching. Her diverse career experiences have positively shaped her overall perspective on what it truly means to be a change agent: “I believe a change agent is someone who is in alignment with what she loves to do, and then connects, utilizes, and shares that love to make a difference and transform lives.” Learn more about Ayanna HERE.

 

 


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She Makes It Beautiful – An Interview with Entrepreneur, Dr. Melissa Crum – Mosaic Education Network

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She Makes It Beautiful (SMIB) encourages and inspires women to follow their entrepreneurial dreams by interviewing and sharing the phenomenal stories of women entrepreneurs who’ve already taken that courageous leap and soared.

I asked entrepreneurs in diverse creative professions to participate, and they were more than willing to pay it forward. So, from opening a dance studio to starting a bakery to grooming pets and everything in between, you’ll read the unique and empowering stories about how these women decided to just make it happen!

Don’t forget! Download your free SMIB Bonus Materials below. Use them as your personal toolkit to help get that dream off the ground. All bonus materials complement the advice and tips given by each of the entrepreneurs.

MelissaCrum_SMIB[thephoenixrisingcollective]This SMIB interview is with the vibrant and passionate, Dr. Melissa Crum, Founder, Education Consultant, and Diversity Practitioner of Mosaic Education Network.

I was happy that I had the opportunity to connect with Melissa, and our conversation was just as I’d hoped it would be – engaging, thought provoking, and full of “light-bulb” moments! (Or as Oprah would say, “Ah-ha moments”) Now, before I share her Q&A, I have to tell you that I am (and have been for a long time) on a mission to find, connect with, and share the entrepreneurial paths and processes of women with a profound purpose to make a difference, to work as love made visible. Melissa is most certainly one of these women.

So, of course, there’s no coincidence at all that her name just seemed to jump off the page at me while I was perusing the YWCA Columbus’s website. I was on the hunt for something totally different; my mind was not on researching entrepreneurs for She Makes It Beautiful. But that’s usually how it happens, right? Looking for one thing, find another; and in this case, for great reason! Her workshop presentation topic, listed among others for a monthly women’s leadership series, piqued my interest; then I saw the name of her business and that was equally as interesting (and creative), so I wanted to know more. I had to know more. I clicked the link to her site, and Wow! Great mission. Innovative work. Purposeful vision. My first thought, “Contact her. Reach out now.” My second thought, “What if she doesn’t respond?” My third: “Do it anyway!” Following my intuition paid off (as it usually does), and the rest I’d say is most certainly magnificent.

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Mosaic Education Network’s mission is to use art, community, and diversity for curriculum development for educators and diversity training for non-profit organizations and businesses. They use contemporary art and action-oriented conversations to facilitate self-reflection and critical thinking for participants in order to establish inclusive learning and working environments.

When and why did you start Mosaic Education Network? What sparked the inspiration?

I was always interested in social justice and teaching, and just learning in general. And I was always involved in art. I knew that I did not want to be in the academy as a professor [in the traditional sense], and people kept telling me that I should do my own thing – working with kids, nonprofits, artists, and teachers. So, I asked myself, “What would doing something on my own look like?” Consulting. And as a consultant the questions became (1) what are the price of my thoughts? (2) How does art make you a better teacher? How can critical thinking and cultural diversity help your nonprofit or business? As a business owner I also asked myself, “How do I pass this down to my children?”

How did you know this is what you are meant to do with your life?

I’m not sure. I continued to insert myself into the academy, and it wasn’t working. I do know, however, that a defining moment was becoming an Imagining America Fellow. Being a part of a national consortium with a focus on arts and humanities and connecting with the community in Buffalo, NY (artists, scholars, and organizers) – people from all walks of life collaborating and discussing how to leverage their connections to do something else – I knew I wasn’t alone!

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What was the process like getting started?

I’m still learning. I’m nowhere close to being a guru. I take advantage of professional development. The Small Business Association has free resources, workshops, and mentors that support the process –  creating a business plan, a marketing plan, filing taxes as a business owner. The road isn’t the same for everyone.

What is one of the biggest lessons you’ve learned from the process?

Ask for help. There will always be people who know more than you. Wise people know they’re not the smartest people in the room. You don’t know everything, so actively ask people! Don’t be afraid to ask, “Can you tell me about this?” Seek out information regardless of what level you think you’re on. Be humble. Just ask. Humble yourself and be willing to receive information.

Was there a pivotal moment when you recognized what you were doing would be successful?

The response to the Network, teachers are responding to it so positively. A colleague and I wrote an academic book chapter and submitted a proposal that received lots of great feedback; we’ve presented in several places. The Network started officially in January, and the response has been very positive.

I’ll be a presenter at TEDxColumbus on May 28th. I’m looking forward to that as well; I’m excited about it.

[Melissa presented A Tale of Two Teachers: Educating on Racism Through Art at TEDxColumbus Women 2015 – The Power in Our Story: Own It. Take a look at the video of her presentation below. You can also check out TEDxColumbus’s blog, Follow This, to read Melissa’s first steps to what’s next on her presentation topic. Here’s the link: Inspiration Good. Action Better. What Next?]

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[Photo Credit: TEDxColumbus]

What do you love most about what you do?

Flexibility and control – I get to decide with whom I want to work with. Education – I want to work with those who want to learn. I did not want to work within the constraints of education in certain aspects. I enjoy learning, and the business provides that platform for learning new things. I am also gaining more self-confidence in negotiation, and it’s important to have assertiveness in owning who you are and what you bring to the table.

How do you maintain a healthy balance in your personal and professional life?

I have a son, and he comes wherever I go.

I also connect with women/friends who have or want to start their own businesses; people who can hold me accountable – my accountability partners. (I particularly need this when it comes to social media marketing. We check in with each other: “OK, what did you post today?”)

Every other week I meet with like-minded business partners.

Whenever I need to do something different, to step outside my comfort zone, I just do it!

I also have a sister circle, and I meet with them to have brunch/lunch to decompress.

Lastly, what advice can you give to women seeking to fulfill their own entrepreneurial dreams?

Don’t be afraid. And don’t expect others to validate your dreams because they won’t be able to. You’ll keep yourself from the possibilities by trying to gain the approval of others. Seek out like-minded people.

Melissa further explained why it’s dangerous to continuously seek validation from others and the importance of building like-minded support systems by offering an inspiring analogy about the Giraffe and the Turtle from Bishop TD Jakes, “When you are a giraffe and you receive criticism from turtles, they are reporting the view from the level they are on.”  She also expressed, unfortunately, this may include family and friends who just don’t understand. “It’s not that the giraffes are better than the turtle at all, it’s just that they can only see things from their own perspective or experience.”

For more on Melissa and the trailblazing work she’s doing in her community, please visit Mosaic Education Network; and by all means, follow her social network, HERE.

SMIB_ProfessionalDevBonus[Crum]

Remember, you’re building your SMIB Entrepreneurial Toolkit! Didn’t get your bonus materials from the last interview? Well, go back, recap, and download it HERE.

Tell us what you think, Phoenix!

We want to hear about how you are inspired by Dr. Melissa Crum, as well as your experience building your Accountability Partnerships and Professional Development/Resources for your own business in the comment section below. You can also share a snapshot of how you used the SMIB bonus materials on Facebook and Instagram with the hashtag: #SMIB #thephoenixrisingcollective

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About the Contributing Writer:

ayanna_sidebar[photo]Ayanna Jordan is founder and self-esteem education consultant of The Phoenix Rising Collective; she is also the editor-in-chief for Phoenix Shine, The PRC’s blog and spirit-affirming online community. She has always had a passion for inspiring others through writing, coaching, and teaching. Her diverse career experiences have positively shaped her overall perspective on what it truly means to be a change agent: “I believe a change agent is someone who is in alignment with what she loves to do, and then connects, utilizes, and shares that love to make a difference and transform lives.” Learn more about Ayanna HERE.