The Phoenix Rising Collective

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Releasing That Relationship [the phoenix rising collective]


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The Phoenix Book of the Week: Releasing That Relationship: Gaining Clarity from the Heartbreak of a Breakup or Divorce That Nearly Broke Your Spirit by Monique Allison

Our Phoenix Book of the Week is Monique Allison’s new book:

Releasing That Relationship: Gaining Clarity from the Heartbreak of a Breakup or Divorce That Nearly Broke Your Spirit

Releasing That Relationship [monique allison]If your relationship has already ended, or you’re in a space of readiness to end it, this book was written for you. My intentions are to help you get rid of your barriers to getting clarity around what you need and how your relationship doesn’t fulfill those needs. Once you’re clear about what you need to feel loved and secure in your relationship, you can decide what to release in order to make room for the love you want to experience.

This book is a collection of everything I’ve experienced and learned about getting past barriers of letting go of an unhealthy relationship of seven years.

I also share practical steps on what I did to get through mental & emotional blocks in order to be more decisive in the state of confusion. I know a lot of women will benefit from my personal experience because it allowed me to create a healthier space needed to reclaim a strong sense of self, which in turn prepared me for a healthier and happy relationship.

A SPECIAL OFFER of Releasing That Relationship is available now through October 4th, so take advantage of this while you can! Click HERE for details.

Monique is also a contributing writer for The Phoenix Rising Collective; check out her latest article: Reconnecting with Yourself: 3 Powerful Ways to Start

 

Interested in sharing a book with us? Please click here to send your request for more details on submitting a book entry.


More about the Author:

Monique Allison is a Relationship Clarity Coach. Her personal experience, observation, and insight gained over the years allows her to help women release unhealthy relationships and heal from broken ones in order to love again from a more self-loving and authentic space. She is also the mother of 10-year-old son, Pharaoh. Monique’s background/experience is in the nonprofit sector working for United Way of Metropolitan Atlanta (UWMA) for 13 years; holding the position as the Quality Assurance Manager. She has achieved a B.A. in Psychology from Clark Atlanta University, is AIRS Certified as an Information & Referral Specialist, attained a Creative Writer Certificate from Kennesaw State University. Monique has also taught life skills to young adults for two years. Learn more about Monique’s work helping women build healthy relationships HERE.

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The Phoenix Book of the Week: The Art of Intuition: Cultivating Your Inner Wisdom by Sophy Burnham

PhoenixBOW[TheArtofIntuition]SophyBurnham

Our Phoenix Book of the Week comes from Ayanna:

The Art of Intuition: Cultivating Your Inner Wisdom by Sophy Burnham

31ORPAm-3yL._SX331_BO1,204,203,200_Summer is the perfect time to catch up with reading, especially books you’ve had every intention to open months and months ago! Well, in my case I use the down time the season brings to read new books, as well as a few I’ve already read. The Art of Intuition is the latter. Consider it a refresher for me, a reminder to trust my intuition and to have faith that my experiences have cultivated inner wisdom.

The Art of Intuition confirms and affirms what I innately know but sometimes lose sight of now and again: Intuition is my guide. Following that “feeling” will lead me in the right direction and keep the woulda-coulda-shoulda syndrome at bay. You know exactly what woulda-coulda-shoulda syndrome is; it’s any moment when “something” (God, The Creator, Universe, angels, spirit guides, and so on) is telling you exactly what you need to do but ego says,”That’s illogical,” creating a mental road block. You listen to ego and end up saying one (or possibly all) of the following: “If I would have done…I could have done…or I should have done…”

What is intuition anyway? Burnham describe it as “a hunch, a gut feeling, an inspiration, or premonition, precognition, clairvoyance, clairaudience, clairsentience, prescience, second sight - the shiver of “knowing” that pierces the veil of time and peers briefly into the future or at least into what’s not happened yet. It’s a decision made so fast you don’t know how you reached it: “It came to me,” you say. The root of intuition is related to the word tuition, from the Latin tueri, meaning “to guard, to protect.” For no rational reason we suddenly know: “Go here, not there!”or sometimes: “Stop!” If we’re alert we respond instantly, because intuition is always right.”

With detailed instructions, Burnham shares how we can identify the various ways intuition reveals itself and practice strengthening that awareness, as “intuition comes to each of us in its own personal way.”

She also provides understanding by sharing inspiring real-life accounts from individuals who have followed their “gut feeling” and their amazing experiences as a result of trusting that inner guide.

This book is definitely helpful with my goal to continue developing my intuition so that I’m making healthy decisions from an empowered place that supports and protects my purpose in life.

 

 

Hey, Phoenix! Have you read this book? If so, tell us, in the comment section below, how it has supported your personal growth. If you have an intuition story, please share that, too.

 


About The Phoenix Book of the Week:

The Phoenix Book of the Week features book recommendations from The Phoenix Rising Collective, as well as the empowered women who support us. We’ll be sharing our thoughts on books that have been powerful resources for sustaining healthy self-esteem, creating emotional and spiritual wellness, and committing to intentional living. We’ll also share our personal stories about how and why the books have inspired personal growth and sparked “light bulb moments” that changed our lives in some way. The book picks may cover a wide range of topics from diverse genres.

Interested in sharing a book with us? Please click here to send your request for more details on submitting a book entry.

Read more of our book picks here.

 

 

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Got Books? Share. We’ll Feature You for The Phoenix Book Pick of the Week

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#Throwback to Book Picks of the Week! We want to pick up momentum with this series again so share what you’re reading this summer.

It’s simple. To be featured just pick your favorite book, take a selfie with it, and tell us how it’s been a self-esteem booster! Share how it has inspired personal growth and sparked “light bulb moments” that changed your life in some way – physically, emotionally, or spiritually.

Books may cover a wide range of topics/genres. Send to: [email protected]

Check out other Phoenixes’ book picks and the “light bulb moments” they shared from reading them, HERE.

 

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About The Phoenix Book of the Week:

The Phoenix Book of the Week features book recommendations from The Phoenix Rising Collective, as well as the empowered women who support us. We’ll be sharing our thoughts on books that have been powerful resources for sustaining healthy self-esteem, creating emotional and spiritual wellness, and committing to intentional living. We’ll also share our personal stories about how and why the books have inspired personal growth and sparked “light bulb moments” that changed our lives in some way. The book picks may cover a wide range of topics from diverse genres.


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The Phoenix Book of the Week: Retrain Your Anxious Brain by John Tsilimparis

BOTW_RETAIN_YOUR_ANXIOUS_BRAIN[thephoenixrisingcollective]

Our Phoenix Book of the Week comes from Simone:

Retrain Your Anxious Brain by John Tsilimparis

51E8gNgeB5L._SY344_BO1,204,203,200_In addition to meeting with my therapist bi-weekly, I love reading John Tsilimparis’ Retrain Your Anxious Brain to help conquer the anxiety. I was catching up on my HeyFranHey when I came across her post recommending it. The book offers practical and effective tools to create a path toward more positive thinking as well as changing responses to anxiety triggers. What I really enjoy about his book is the way in which it encourages readers to dig deep into and take charge of their lives. It has helped me understand and make a distinction between stress and anxiety. Additionally, it helps me identify or break down negative thinking patterns, and assists in turning negative thoughts into life-affirming and spirit-affirming thoughts.

Retrain Your Anxious Brain is a powerful spiritual guide because it inspires personal growth in all aspects of my life. It reminds me that I have the power to control my reality and reduce anxiety. It teaches me that I don’t have to battle anxiety; that instead, I need to let go of having control. It is surrendering, not fighting, that must take place.

What I am most excited about getting to (I haven’t finished the book just yet and will likely reread it) are the sections on building responsibility and creating a daily accountability plan! The plan focuses on creating a morning ritual or adding to the one you already have. The plan helps you avoid triggers like boredom, and helps you fill your day with activities or chores such as making your bed each morning or meeting a friend for tea.

Retrain Your Anxious Brain helps me work from spirit rather than ego and guides me in manifesting spiritual alignment. I have noticed that I judge myself less and am more interested in thanking the Creator for my journey and the process. It reminds me that I am spirit, and I am powerful. I have been able to create more balance, and a more positive personal belief system/outlook on life and reality.

I recommend Retrain Your Anxious Brain to anyone who is looking to create a life of gratitude, love, and balance.

 

Hey, Phoenix! Have you read this book? If so, tell us, in the comment section below, how it has created more balance in your life and supported your personal growth.

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About The Phoenix Book of the Week:

The Phoenix Book of the Week features book recommendations from The Phoenix Rising Collective, as well as the empowered women who support us. We’ll be sharing our thoughts on books that have been powerful resources for sustaining healthy self-esteem, creating emotional and spiritual wellness, and committing to intentional living. We’ll also share our personal stories about how and why the books have inspired personal growth and sparked “light bulb moments” that changed our lives in some way. The book picks may cover a wide range of topics from diverse genres.

Interested in sharing a book with us? Please click here to send your request for more details on submitting a book entry.

Read more of our book picks here.

traci_currie[contributor]the phoenix rising collective


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INSPIRATION: What Shall I Be for Those in Front of Me?

I used to tell people, “I am an open book. Ask me anything.” HA! What a joke. Those who know me well, know that I am NOT an open book. I am a journal under lock and key. If you are fortunate to be in the ‘Traci Currie Secret Society’ you will also know that I come from an air-no-dirty-laundry sect. If you think I’m playing, talk to my parents and let’s see how much information you get out of them about who we really are. Your mind is whizzing around at this moment wondering, “Who is this woman?” Well, it’s no major secret. I am partially being silly. But it is my silliness that inspires who I enjoy being in certain arenas. The arena I choose to focus on is the artistic world. Who and what do I want to be when I am standing in front of people and am about to spit poetry or teach a class or demonstrate something artistic? the_unnecessary_woman[rabih alameddine] the phoenix rising collectiveI will respond by referring to An Unnecessary Woman written by Rabih Alameddine. I chose this example because it made me want to LET GO! BE FREE! LAUGH! Letting go of oneself lightens the load and allows inspiration to take flight from every direction. So here we go – let’s fly. I just recently finished listening to An Unnecessary Woman as an audiobook - one of the most enlightening ever! It’s about a 72-year old reclusive, divorced, book-loving fanatic who has translated 37 books in Arabic but has never published any of her translations. Aaliya, the protagonist, who is from Beirut and has lived through the Lebanese Civil War, makes it clear that she does not like people, can barely be in the presence of her own mother for long periods, and spends her time quoting philosophers – that’s of course when she is not translating books or being harassed by her neighbors she refers to as “The Witches.” I love this story! Why? Because Aaliya makes me laugh. She is sarcastic. Literally. She’s what many people would call an honest to goodness “smart ass.” It is this wit and sarcasm that makes me double over in laughter because the text is bold and so blatantly honest. She says the things I think many of us would like to say but instead keep our thoughts hidden in our minds and hearts. When she talks about her impotent ex-husband, you can’t help but laugh; when she talks about her energetic grand-niece who seems to talk at the oddest moments, you laugh even harder; when she talks about enjoying her own company because humans make her uncomfortable, you wonder about her existence and realize that she survives because she is surrounded by her first love – books. When I started this audiobook, I didn’t know what to expect. I thought she might be a recluse based on the synopsis I read, but I did not know that Alameddine’s brilliant unlayering of this woman would be so engulfing and full of humor. The most important thing for me to note is that half the inspiration is from the author. The other half is from Suzanne Toren’s narration. It is amazing what she does with her voice. For 10+ hours I sat in this imaginary classroom filled with beauty, aged wisdom, oral history, endless cynicism, and love. Unrequited love, might I add.

Rabih Alameddine

Alameddine showed me how to be free with words; and how to share one’s story with the hope that someone might be touched by an angel. Granted, consider the title An Unnecessary Woman. Aaliya is considered unnecessary. Unwanted. Expendable. Useless. But she is not. Her story is very necessary and quite important. She is the angel. Toren, the narrator, on the other hand, showed me that what one does with the content when shared orally, can make or break a story. She is a spoken word artist, in my humble opinion. She caught my eye. Or my ear. I wanted to sit in her classroom for hours and even ask questions about the protagonist’s “screaming mother” she referred to repeatedly or the endless collection of books that she spoke of so often. In other words, I wanted to inquire because she spoke in a way that drew me in. I fell in love with Aaliya! Is that possible to fall in love with a character? Of course it is! I even wondered for a moment if she would find me interesting and wish to be in my company even for one hour every other week. It can’t be “every week” – let’s not forget, she doesn’t like people, but I think she just might like ME. I was inspired by a character who talked of her disbelief in God; her disdain for most humans, including her family; and her ability to quote men and women I have never heard of but am slightly interested in researching. There may be differences between me and the character, but I was enchanted by her story, her honesty, her wit and the ability to inspire. This example made me think of the character’s choice to be both an open-and-shut book. She keeps to herself, yet she ironically shares her story. Granted, I know this is fiction, but I believe it is a story that is not far from someone’s truth. I suspect when you catch inspiration at the right time, it (inspiration, that is) opens up in whatever form bestowed, and it allows you to sit and imbibe everything it has to offer. Then, after you have been inspired, you get to decide whether or not you want to be the open book. Yes, I believe there is a right time and place for me to open myself up and give of myself freely so that I can inspire the way Alameddine, Toren, and Aaliya have inspired me. So I ask again, who do I want to be on whatever artistic stage I stand? I want to be inspirational. That’s it. What the audience does with the inspiration is their decision. ____________________________________________

About the Contributing Writers:

traci_currie_profile[photo]Traci Currie is a Communication and Visual Arts lecturer at University of Michigan-Flint, as well as a knit-crochet artist, writer, and spoken word performer. She has been a part of the art world for over 15 years as an art gallery board member; spoken word series organizer; performer, nationally and internationally; and published poet. She believes the PRC will help young women reach their highest potential. “This organization is about empowering women to take ownership of their lives, claim their identities and be the positive change they wish to see in the world they live.” Read her latest posts here.


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The Phoenix Book of the Week: The Happy Wives Club by Fawn Weaver

Corrine_Book_of_the_Week[phoenixrisingcollective]1Our Phoenix Book of the Week Pick comes from Corrine:

Happy Wives Club by Fawn Weaver

I’ve been reading Happy Wives Club by Fawn Weaver. The book outlines Fawn’s journey around the world as she uncovers the secrets to a long lasting happy marriage.

I found out about the book being a member of the Happy Wives Club group on Facebook. Daily messages are sent to members with fun and loving statements encouraging members to boast about their love of marriage and their husbands.

I’m reading the book because I have been married almost two years and I’ve always enjoyed polling family and friends who have been married 10+ years about what is the success to their marriages. I asked my grandparents, and they said pray; another person said communication; yet another said have thick skin.

As a wife and new mother, taking care of my family and being a good example is important to me. Folks are quick to recite statistics that downplay marriage - citing 50% of marriages end in divorce and others. But rarely do you find a whole movement that supports happy marriage. I’m about half way through the book and I am learning a lot. I highly recommend it.

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About The Phoenix Book of the Week:

The Phoenix Book of the Week features recommendations from The Phoenix Rising Collective, as well as the empowered women who support us. We’ll be sharing our thoughts on books that have been powerful resources for sustaining healthy self-esteem, creating emotional and spiritual wellness, and committing to intentional living. We’ll also share our personal stories about how and why the books have inspired personal growth and sparked “light bulb moments” that changed our lives in some way. The book picks may cover a wide range of topics from diverse genres.

Interested in sharing a book with us? Please click here to send your request for more details on submitting a book entry.


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The Phoenix Book of the Week: Warning Signs: What every woman should know - a dating guide by Danielle E. Ward

warning_signs_book_of_the_week[phoenixrisingcollective]

Our Phoenix Book of the Week Pick comes from Danielle.

Warning Signs: What every woman should know - a dating guide

One of my favorite books is Warning Signs: What every woman should know — a dating guide, by Danielle E. Ward. This book just happens to be one I wrote, but my reasons for selecting it extend beyond the surface.

Warning Signs is the kind of book that reads like you’re sitting with your best girlfriend having a heart-to-heart. Just like your sister-friend, this book holds you accountable for your actions and makes you really think about the choices you make when dating. At the same time, it gives you that extra boost of confidence to do what’s necessary to get what you need and desire out of your relationships.

Having the book broken down based on traffic lights helps you see exactly where your relationship is and better determine its direction.

Warning Signs made me squirm sometimes, because I had to acknowledge my own behaviors and patterns in dating. I remember asking a guy I knew to read it, and he got to one part and said, “You don’t do that.” Ouch. It was time to make some changes.

From an author standpoint, writing Warning Signs was like being in an airplane that’s losing air pressure: I needed to put on my own oxygen mask and save myself before I could help anyone else survive. I couldn’t share tips with women that I wasn’t following myself.

This book helped me get off the fence in several areas of my life and be clear and unwavering about what I wanted out of my dating relationships. It also helped me clear away dead friendships and relationships and be open to meeting new people who truly valued me. Most importantly, Warning Signs reminded me that I am a work in progress and that’s okay.

71soHjIormL._SL1500_Like the book states, “Marriage is for mature, responsible people.” We need to “heal and deal” — heal from past hurts and deal with the baggage we brought from previous relationships in order to be ready to move forward.

My hope is that women who read Warning Signs will take the time to do an honest assessment of where they are in their relationships and why. Using that information, I envision lives transformed as women leave unhealthy relationships behind and fill up their own love tank. This will help position them for a relationship that complements them and allows them to be content enjoying their own company in the meantime.

Warning Signs is available for purchase in all formats. Ten percent of the annual proceeds support survivors of domestic violence.

For more information about the book and the author, visit Warning Signs. You may also follow her on Facebook.

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About The Phoenix Book of the Week:

The Phoenix Book of the Week features book recommendations from The Phoenix Rising Collective, as well as the empowered women who support us. We’ll be sharing our thoughts on books that have been powerful resources for sustaining healthy self-esteem, creating emotional and spiritual wellness, and committing to intentional living. We’ll also share our personal stories about how and why the books have inspired personal growth and sparked “light bulb moments” that changed our lives in some way. The book picks may cover a wide range of topics from diverse genres.

Interested in sharing a book with us? Please click here to send your request for more details on submitting a book entry.

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