What I know for sure is that whatever your situation is right now, you have played a major role in setting it up. It is you who have created your circumstances. With every experience, you alone are painting your own canvas, thought by thought, choice by choice. And beneath each of those thoughts and choices lies your deepest intention. If you are feeling stuck in your life and want to move forward, start by examining your past motivations. -Oprah
This is the last I Thrive #selfcaresunday Meetup of the year!
So, join me for Setting-Your-Intention Meditation & Self-Care Book Swap. And, at the end of the afternoon we’ll share a toast to the new year.
Special guest, yoga teacher, Ellen Smith from Love Yoga Flow and Yoga on High will guide you through a meditation to support your intention and affirm your vision for 2018. Don’t worry if you’re a beginner! All levels are welcome. Come with an open heart to release the old and embrace the new.
I’ll also be sharing tools you can use from The Fullness of Me Intentional Living Guide; it provides clarity on your goals so that your actions can be in alignment with what you say you want.
Now, about the book swap. All you have to do is bring your favorite book on self-care (or just one you’re inspired by for personal growth) and be ready to gift exchange with someone else who brought her favorite, too. Everyone will go home with a new book for the holidays! (In my Oprah voice: You get a book. You get a book. You get a book! Every. Body. Gets. A. Booook!)
What you’ll need for this meetup:
- Yoga Mat
- Your self-care/personal growth book for swapping!
- Dress is casual. Please wear workout/comfortable clothes.
I can’t wait to see you at this one – for sisterhood, to hold space for one another as we let go of what no longer serves us, and to make room for new experiences and clearer, healthier perspectives.
I don’t know about you, but 2017 has been a pretty challenging year. I’ve learned some invaluable and significant lessons. Lessons that have definitely taken my personal growth to the next level…and for the better I might add. One of the biggest is to always trust myself. So, I am ready to clear a path for 2018 because this wisdom has made me even more resilient. Watch out!
What lessons have you learned this year that have provided more clarity? I’d love to know. Share in the comments.
And, of course, register HERE for Setting-Your-Intention Meditation & Self-Care Book Swap. I’ll see you Sunday, December 10. Continue being self-love in action.
Ayanna Jordan is founder of The Phoenix Rising Collective. As principal consultant and leadership development trainer and coach, she develops and facilitates dynamic women-centered workshops with a focus on how putting self-love into action can transform your life. She also creates coaching seminars and training that support women’s professional growth in authentic leadership, entrepreneurship, and passion-filled work. Her interactive approach inspires action and creates a non-judgmental, sacred space for women to truly explore their personal and professional goals while gaining support and sisterhood from others who’ve also made a commitment to sustaining self-love.