Please forgive yourself. It’s time.
Mistakes are inevitable, a part of life, yet we still beat ourselves up about them. The best thing – the most healthy and loving thing – you can do is forgive them. Don’t sabotage your success by holding the mistakes of the past over your head.
Repeat this affirmation daily, as a reminder.
I also recommend the The Forgiveness Diet, an exercise from the book A Course in Miracles. I wrote about it and shared my experience doing it on the blog a couple of years ago (a snippet of what I said is below).
It was important for me to start this exercise again because I did not want an inability to forgive myself (or others) hindering my success or sabotaging my commitment to live in the fullness of who I am. The Diet says to the ego, “I am well aware that the culmination of my past experiences has prepared me for what I am embarking on now. All is well.
You can even download the Diet instructions, too: I Forgive Myself: It’s More than Just An Affirmation
After completing the exercise, I’d love to hear your thoughts on how the experience was for you. Share in the comments.
Continue being self-love in action.
Ayanna Jordan is founder of and leadership development coach & trainer for The Phoenix Rising Collective. She develops and facilitates women-centered workshops on how putting self-love into action can transform your life. Ayanna also creates coaching and training that supports women’s professional growth in leadership, entrepreneurship, and passion-filled work. As editor-in-chief of Phoenix Shine, she is happy to be working with contributing writers to provide resources and awareness on topics that cultivate self-love and acceptance. Right now, she is most inspired by the LYFF series and She Makes It Beautiful. You can learn more about Ayanna HERE.